Category



Red Dragon Fruit
Red Dragon Fruit - Greenfields Food
Ripe, sweet, fragrant
Weight: 0.4-0.9 kg/fruit
Product preservation: refrigerator or cool dry
Dragon fruit has a sweet, cool and juicy taste, very pleasant to enjoy, favored by consumers around the world.
Dragon fruit from Greenfields Farm (Green Field Farm) is grown using organic methods, without using toxic chemicals, ensuring cleanliness and safety for consumers' health.
The product includes fresh ripe Dragon Fruit and dried Dragon Fruit
- Product description
Dragon fruit from Greenfields Farm (Green Field Farm) is grown using organic methods, without using toxic chemicals, ensuring cleanliness and safety for consumers' health.
The product includes fresh ripe Dragon Fruit and dried Dragon Fruit
Dragon fruit has the scientific name Hylocereus undatus (white-fleshed undatus with pink or red skin) or Hylocereus costaricensis (red-fleshed costaricensis, pink or red skin), belonging to the Cactus family; English name is Dragon Fruit. Red-fleshed dragon fruit researched and bred by the Southern Fruit Institute SOFRI is commonly grown in the Southern provinces.
Nutritional value:
According to research, in 100 grams of Dragon Fruit there are:
According to research, every 100 grams of Dragon Fruit will provide the following nutrients:
• Calories: 60 grams;
• Carbs: 13 grams;
• Protein: 1.2 grams;
• Fiber: 3 grams;
• Fat: 0 grams;
• Magnesium: 10% RDI;
• Iron: 4% RDI;
• Vitamin C: 3% RDI.
• Vitamin C: Helps strengthen the immune system, protect the body from infections and beautify the skin.
• Vitamin A: Good for the eyes and helps maintain healthy skin.
• Fiber: Supports the digestive system, helps prevent constipation and maintain a reasonable weight.
• Magnesium: Supports nerve and muscle function, maintains electrolyte balance in the body.
• Antioxidants: Help prevent aging and reduce the risk of chronic diseases.
Some active ingredients in Dragon Fruit:
Some of the main antioxidants found in the flesh of dragon fruit include:
• Flavonoids: This is a very diverse group of antioxidants that have been shown to enhance brain health and reduce the risk of heart disease.
• Hydroxycinnamates: This group of antioxidants has been shown to have anti-cancer activity.
• Betalains: Found mainly in the flesh of red dragon fruit. These deep red pigments are effective in protecting the body's bad LDL cholesterol from damage or oxidation.
Health Benefits
Consuming dragon fruit has many health benefits, including
• Strengthening the immune system: Thanks to its high vitamin C content, it helps the body fight infections.
• Improving digestion: The fiber in dragon fruit helps maintain a healthy digestive system and prevent constipation.
• Prevents cancer
• Beautifies the skin: Vitamin C and antioxidants help maintain healthy, youthful skin.
• Supports the heart: Magnesium and fiber help maintain heart health and regulate blood pressure.
• Weight loss: Dragon fruit is low in calories but rich in fiber, helping you feel full longer and control your weight.
More information
https://medlatec.vn/tin-tuc/tu-van-dinh-duong-qua-thanh-long-va-nhung-tac-dung-doi-voi-suc-khoe
https://www.vinmec.com/vie/bai-viet/loi-ich-suc-khoe-cua-qua-thanh-long-vi
Greenfield Food – Thực phẩm Đồng Xanh
Greenfields Farm – Trang trại Đồng Xanh
Tel/Zalo: 08 68671488
Email: info@greenfieldsfood.com